Counselling / Psychology / Mental Health

Take the first step towards lasting mental wellness with Charmy Patel, a Registered Psychotherapist (Qualifying). Explore your thoughts and feelings in a non-judgmental space and develop coping strategies to overcome life's challenges. Let Charmy help you achieve your goals today.

As a psychotherapist, I provide personalized and empathetic care for diverse clients using a holistic approach of CBT, DBT and person-centered care, to empower clients to improve their well-being in a non-judgmental environment. I aim to create a safe and comfortable space for clients to explore their thoughts and feelings, and work together towards achieving their therapeutic goals.

My specialty is helping clients identify and change negative thought patterns that can lead to emotional distress. I work with clients to develop coping strategies and problem-solving skills to better manage their mental health. Together, we can work towards achieving your goals and improving your overall well-being.

Each individual has the potential to reach where they want to be in life, and I am happy to go through this journey of therapy alongside you. My diverse background enables me to offer a culturally sensitive and inclusive therapy approach, by understanding the unique cultural experiences and identities of my clients.

As a psychotherapist, I provide personalized and empathetic care for diverse clients using a holi... Read More

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